The mention of Chinese kung fu reminds enthusiast of the Siu Lam (Shaolin) Monastery, which is generally regarded as the place of origin of Chinese kung fu styles.

Taekwondo in a week is a seven-day training programme which introduces the beginner to basic blocks, kicks and punches and to more advanced fighting techniques.

Aikido - the way of Harmony - is an ingenious and non-aggressive system of self-defence in which an unprovoked attack is neutralized

Fairtex Thai Short Acid Jazz White are hand made in Thailand! These Slim cut Muay Thai shorts with a high side slit for un-restricted kicking

Meet Dave Hazard. He's a world class martial artist - a 7th dan black belt in Shotokan karate - who is as respected in the tough streets, bars and clubs of the East End of London

Little Evil is not only a must-read for fans of mixed martial arts, but also a story that will touch and inspire anyone who knows what it means to battle personal demons and make peace with life's hard truths.

Traditional style Muay Thai shorts with full waistband and wide leg cut. The golden Thai traditional pattern which is influenced by the graceful Hongsa and the guardian of the treasure, Naga.

Traditional style Muay Thai shorts with full waistband and wide leg cut. The dragon is associated with good fortune, strength, and health in Chinese culture

THOMAS GLOVER arrived in Nagasaki in 1859, just as Japan was opening to the West. Within a few years he had played a crucial role in the overthrow of the Tokugawa Shogunate

THE GREATEST BOXING STORIES EVER TOLD delivers a knockout collection of not only the best writing ever penned on the subject of "the sweet science

Practiced in almost every country around the world, Judo is an Olympic sport with internationally recognized rules and regulations.

Barbells and dumbbells are an excellent choice for any weight trainer. There are many benefits to training with free weights that you will get for muscular development when compared to other training equipment, like resistance bands or even bodyweight.

Firstly, it is a detailed introduction to karate-do (literally the way of karate')