This best-selling book of the fight game, completely revised and up-dated, contains nearly 1,000 illustrations, including rare photographs, prints and engravings

As always, the most important of my Tai li disciplines is to know when to stop the thinking words and start the dancing. My spirit takes my mindbody out to my garden and up to my roof studio,

Sports and games in China claim a history as long and as rich as the country's civilization. Ancient relics that have been unearthed indicate that Chinese of 4,000 to 10,000 years

It is quite ironic that Tai Chi Chuan, one of the oldest pugilistic systems in China, is at once the mom Diapular as well as misunderstood Chinese martial aft that is outrentay fora it ced Tai Chi is the most pop

Practised in China since ancient times, Tai Chi is gaining wide popularity in the West for its beneficial effects on physical and mental well-being.

In any contact sport, including martial arts injuries are unavoidable. Nonetheless, their occurrence can be minimized and when they do take place,

These Bytomic Shin Guards Black are designed to offer protection for martial arts practitioners during training and sparring. They are designed to have the best fit to ensure comfort and stability during use.

Get your training off to a great start--from basic kicks to training and tournaments--this book is a perfect introduction to kung fu for beginners.

Training procedures for body and mind, using proven techniques.

Full size platform,complete with wall brackets and professional ball bearing swivel. The Speed Ball is an excellent addition into your training regime, which helps with hand eye coordination, timing and to build up shoulder strength.

The Adidas Boxing Vest is made using soft lightweight climalite fabric, making this vest one of the best on the market. They come in all the AIBA style colours of Red, White, Blue & Black make them the ideal choice for clubs, gyms & competitions.

The Adidas Boxing Vest is made using soft lightweight climalite fabric, making this vest one of the best on the market. They come in all the AIBA style colours of Red, White, Blue & Black make them the ideal choice for clubs, gyms & competitions.

Great karate champions generally have one factor in common: they have trained with some of the best instructors in the world. Now you can learn the basic fundamentals essential to success in the sport from one of the greatest karate superstars of our time

Donn Draeger was one of the most famous and well-respected martial artists of the twentieth century, and he was a pioneer in bringing Asian martial arts study

Chuck Merriman, former world class competitor, coach of the USA team, needs no introduction to the martial arts world.