Winning Karate by Joseph Jennings

Competition Karate Book
by Joseph Jennings
Experienced Karate Competition Fighter
How to guide to Competitions
Super useful read

Winning Karate Description

A small book but a thorough guide to Competition Karate. Outlining training procedures for body and mind, using proven techniques by the author. With guides to prep for fights, weight training and sparring tips.

'On the Back' of Winning Karate

Thoughtfully conceived as a no-nonsense, step by step guide to mastering the art. Winning Karate is successful in linking fundamental techniques to the realities of combat experienced in advanced and competitive karate. This is done by incorporating a clear, concise text with over 425 action photographs, displaying exact body positions and perfect form.

Winning Karate offers excellent training procedures for both the body and mind, using only those techniques proven effective time and again in training and competition.

The book begins by stressing the underlying principles of karate, including form, focus point, timing, and spirit and combines these with conditioning and weight training workouts to give you the essential prerequisites to successfully executing karate's swift and powerful punches, devastating kicks, and effective blocks.

Special chapters discuss sparring, free fighting, and competition fighting in detail.

The book's final sections on ring strategy, sparring tips, kata judging, preparing for tournaments, and finding the right instructor make it truly unique.

Joseph Jennings, an experienced teacher of karate and winner of numerous tournament competitions, currently holds the rank of fifth degree black belt. He owns and operates a chain of five successful karate schools in Rochester, New York.

Shipping Winning Karate

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Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.

Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone.

Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows:

Europe: 2-3 working days
USA, Canada, Australia, New Zealand: 3-4 working days
All other destinations: 4-7 working days.

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