Chi Kung is a system of exercise from China, combining gentle movement, or stillness, with calm, regular breathing. Find out how these easy-to-follow routines help to relax the body and focus the mind.

Bushido, the chivalric code of honor regulating the behavior of the samurai from the feudal era in Japan, has been an enduring philosophy.

The Shorokan and Shorokai forms of Karate Do were created by the founder of modern day karate, Master Gichin Funakoshi,

Taekwondo Kids - From Green Belt to Blue Belt is the second illustrated book in the Taekwondo instruction series.

Strive for the maximum — the maximum. challenge, the maximum workout, the maximum alertness, conditioning, strength, and quickness.

The purpose of existence cannot depend on the invention of a new materialistic dialectic led by our assembled scientific priesthood.

The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan

It is quite ironic that Tai Chi Chuan, one of the oldest pugilistic systems in China, is at once the mom Diapular as well as misunderstood Chinese martial aft that is outrentay fora it ced Tai Chi is the most pop

Like Machiavelli's The Prince and the Japanese Book of Five Rings, Sun Tzu's The Art of War is as timely for business people today as it was for military strategists in ancient China.