In 1965 Sifu Kuo Lien- Ying, a Chinese master of Tai- Chi Chuan, brought with him to the United States the traditional form of Tai-Chi from which the many other family-named forms were derived.

Black elasticated elbows pads for avoiding all those painful bumps and bruises you get from landing on your elbows when you shouldn’t and knocks from weapons

Black Kickboxing Sparring Shin Pads at Enso Martial Arts Shop in Bristol, offering an ergonomic design and maximum protection. Made from Dipped Foam in two sizes

The ART OF KARATE is a unique book that for the first time presents karate pictorially-as a genuine art form rather than merely as a means of self-defense or as a contact sport

Nestor Capoeira, a long-time teacher of capoeira and noted mestre (master), begins this revised edition of his bestseller with an in-depth history of the Brazilian art

Welcome to the exciting art and sport of karate. By learning the techniques of karate, you can begin to gain greater self- confidence

KARATE is the most widely recognised of the martial arts and today enjoys much support throughout the world.

To make the weight for his first bout he had to stuff his shorts with lead. At the age of only twelve, he was already making headlines

A companion volume to the highly successful Karate-do Manual, now in its sixth edition, this book breaks new ground in martial arts territory

Aikido may be described as one of the most subtle and sophisticated of the martial arts. Its techniques are complex while its accomplished performance is graceful and elegant.

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo

History is a subject everyone knows but few understand. Chinese historiansin the past have often helped dull events become exciting stories