Catherine David picks the essence from inconspicuous corners where it has been gathering dust and shows us how she uses it to unlock the gates leading to inner beauty.

Effective communication between instructor and student is essential if both are to derive y maximum benefit from training.

Pulitzer prize nominee and William Hill award-winning writer Thomas Hauser’s tribute to Ali, the greatest sporting icon the world has ever seen.

The history of modern cinema is marked by seminal motion pictures that were genuinely radical in their time and have left a lasting impression ever since.

This book sets out, examines and defines the techniques, methods and practices that make up the training of a kick-boxer.

Ancient theory, modern practice: Dynamic Aikido brings together the whole spectrum of theoretical and applied aikido. Through it, one can become perfectly attuned to one's opponent

Aikido Talks contains interviews with prominent American Aikido students and teachers, who describe their experiences with Aikido's legendary founder, discuss Aikido's philosophy

Aikido is a fully illustrated research guide for students of aikido, and includes step by step explanations of the four major katas of aikido

Analyzes karate techniques commonly preferred by contestants in sport bouts. Explains the kinetic composition of individual fighting actions

Great karate champions generally have one factor in common: they have trained with some of the best instructors in the world. Now you can learn the basic fundamentals essential to success in the sport from one of the greatest karate superstars of our time

Donn Draeger was one of the most famous and well-respected martial artists of the twentieth century, and he was a pioneer in bringing Asian martial arts study

Chuck Merriman, former world class competitor, coach of the USA team, needs no introduction to the martial arts world.

Pro box Boxing Gloves are the perfect entry level sparring glove for kids. They offer a great fit, velcro wrap, thumb attachment, made from PU vinyl and breathable palm

Ethics, Chivalry and the Samurai Code - for Lawyers, Doctors, Managers - by George A Katchmer, Jr.