GICHIN FUNAKOSHI is world famous as one of karate's great masters. Born in Shuri, Okinawa Prefecture, in 1868.

Chi Kung is a system of exercise from China, combining gentle movement, or stillness, with calm, regular breathing. Find out how these easy-to-follow routines help to relax the body and focus the mind.

Discover What China has Known for 1000 Years - Self-Healing Works! Wouldn't it be nice to stop common ailments before they happen?

The martial arts of Southeast Asia, China and Japan have as their ultimate aim mastery over self, complete awareness, and harmony with gravity and body structure.

Discusses the connection between martial arts and spiritual awareness in several cultures, and shows techniques for using the mind and body as a weapon

Anyone can learn karate, and this is the place to start-with clear, simple instructions and hundreds of photographs that show kids going through the basics, and beyond.

The Shorokan and Shorokai forms of Karate Do were created by the founder of modern day karate, Master Gichin Funakoshi,

Strive for the maximum — the maximum. challenge, the maximum workout, the maximum alertness, conditioning, strength, and quickness.

Written in accord with traditional Japanese martial arts theory and practice, ledwab and Standefer have written a book most useful to any student

Expert books with essential knowledge for those wishing to improve their lifestyles in a gentle, holistic manner.

The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan

These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases, the identity of the authors and the dates of origin have been lost.

Remember a time when boxing ruled the sporting world? When the great and the good of the fight game were the biggest stars of their day, and when a major bout

Shaolin Long Fist Kung Fu by Yang Jwing-Ming and Jeffery A. Bolt

Focusing his expertise on the techniques and history of the bokken―the wooden training sword used by both ancient samurai and today’s swordsmen