The Ju JItsu Handbook by Roy Inman

~~£9.99~~ £7.00 Incl. tax

Ju jitsu is a grouping term for various traditional Japanese martial arts. The basic elements of Ju jitsu include pushing, pulling, kicking, tripping and hitting

Ju Jitsu Book
by Roy Inman
Basic elements of Ju jItsu
Japanese style not BJJ
Great read

On the back' of The Ju Jitsu Handbook

Ju jitsu is a grouping term for various traditional Japanese martial arts. The basic elements of Ju jitsu include pushing, pulling, kicking, tripping and hitting with the open hand. More complex techniques such as punching, locks, holds, throws and defensive manoeuvres are also used, although learning them requires perseverance.
The objective of ju jitsu is to neutralise an attack by any method as quickly as possible.

The Ju Jitsu Handbook looks at the history and development of the art, and then moves on to examples and instruction in the different techniques - each illustrated by step by step photography. These techniques include: striking, blocking, locks, groundwork and immobilization. As well as explaining each technique, the book shows defences against them.
With clear and concise text, and detailed photography, The Ju Jitsu Handbook is an essential guide for martial arts enthusiasts.

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