The Tao of Long Life : The Chinese Art of Chang Ming by Chee Soo

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  • Overview
  • Here is a time-tested approach to diet and nutrition practised by the Taoists for thousands of years.
    Based on natural foods


Binding Paperback
Publisher Aquarian Press
Country of Origin UK
Number of Pages 170
Pubilcation Date 1982
Condition Used - Good

Product details


  • Tai Chi Book
  • by Chee Soo
  • Chinese diet related to Tai Chi practice
  • Classic book
  • Great read

The Tao of Long Life Description

'On the back' of The Tao of Long Life

Here is a time-tested approach to diet and nutrition practised by the Taoists for thousands of years.
Based on natural foods, Chang Ming diet aims to create the conditions in which each individual can achieve his or her own balance of good health.
Like fingerprints, we all have unique dietary requirements. This book reveals how to create a personal blueprint for health the Chang Ming way, and includes:
* special diets for children and pregnant mothers
* herbal therapy
* traditional Chinese diagnosis
* losing weight naturally diets for the elderly women's ailments


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