Aikido Principles of Kata and Randori by Nick Lowry

Aikido Book
by Nick Lowry, 6th Dan
Kata and Randori
Fully illustrated
Great read

'On the Back' of Aikido Principles of Kata

Aikido: Principles of Kata and Randori is a fully illustrated research guide for students of aikido, and includes step by step explanations of the four major katas of aikido, an in depth technical discussion of off balance and control principles utilized in both kata and randori, as well as a detailed discussion of the underlying physical and strategic principles that form the core of aikido techniques.

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