Home

Boost your Body's Energy by Emma Mitchell

•••••

Available in store: Check availability

Quantity:

£8.99

Add to cart

Order by 1pm and get it next working day (UK)

Only a few left

Overview

This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises.

Specifications

Binding	Paperback
Publisher	Duncan Baird Publishers
Country of Origin	UK
Number of Pages	160
Pubilcation Date	2006
Condition	New

Product details

Qigong Book
by Emma Mitchell
Chinese Movement
Meditation for health
Great read

Boost your Body's Energy Description

This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies from acupuncture and qigong to homeopathy and massage, it offers a new perspective on the accumulated wisdom of East and West, and explains the benefits of nurturing natural energy in our everyday lives.

'On the back' of Boost your Body's Energy

Discover a diverse range of energy-boosting therapies and techniques from both the East and the West
Explore the inner energy of the body through the ancient traditions of the East, covering concepts such as qi, chakras and feng shui
Draw on a range of modern Western complementary therapies such as kinesology, aromatherapy and homeopathy
Find an abundance of simple, step-by-step techniques as well as authoritative tips on diet, relaxation and fitness to restore and maintain your health and well-being

Shipping Boost your Body's Energy

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you.

We can send your item(s) in the following ways:

Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.

Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone.

Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows:

Europe: 2-3 working days
USA, Canada, Australia, New Zealand: 3-4 working days
All other destinations: 4-7 working days.