This definitive volume is a systematic presentation of the "empty hand" art of karate. An easy-to-follow manual illustrated with over 1,000 photographs

Anyone can learn karate, and this is the place to start-with clear, simple instructions and hundreds of photographs that show kids going through the basics, and beyond.

The Shorokan and Shorokai forms of Karate Do were created by the founder of modern day karate, Master Gichin Funakoshi,

The Shorokan and Shorokai forms of Karate Do were created by the founder of modern day karate, Master Gichin Funakoshi

Taekwondo Kids - From Green Belt to Blue Belt is the second illustrated book in the Taekwondo instruction series.

Strive for the maximum — the maximum. challenge, the maximum workout, the maximum alertness, conditioning, strength, and quickness.

The purpose of existence cannot depend on the invention of a new materialistic dialectic led by our assembled scientific priesthood.

Autobiography of the British heavyweight champion, including Cooper's fight record. 1st edition.

From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world,

With the televising of boxing programmes an ever-increasing number of people are finding entertainment and enjoyment in this fine old British Sport.

This book sets out, examines and defines the techniques, methods and practices that make up the training of a kick-boxer.

Aikido may be described as one of the most subtle and sophisticated of the martial arts. Its techniques are complex while its accomplished performance is graceful and elegant.

In this volume, we take up the theme, "how to use weapons in Aikido and Chinese martial arts". Through weapons training, you will be able to understand about the following martial arts elements