Aikido may be described as one of the most subtle and sophisticated of the martial arts. Its techniques are complex while its accomplished performance is graceful and elegant.

Training procedures for body and mind, using proven techniques.

This is a simple description of the rules of karate, devoid of the legal jargon used by official laws of the organizations controlling the sport.

Collects essays exploring a variety of martial arts disciplines written by such authors as George Plimpton, Bruce Thomas, Bira Almeida, Carol A. Wiley, and John F. Gilbey

Chuck Merriman, former world class competitor, coach of the USA team, needs no introduction to the martial arts world.

By David Mitchell - Super Activ