As a martial artist, you have special needs. Have you ever wondered how that latest fad diet might affect your performance on the mat?

Hang you Punch bag from this Punch Bag Ceiling Hook and have loads of space to move and train around your punch bag in your gym, home or garage

Exciting and high-energy, Aikido keeps growing in popu-larity. This martial art uses an irresistible and challenging mix of flexibility, speed, and agility.

In this unusual memoir the author, whose taste for adventure led him to take part in an Arctic expedition and on his return to England

The Shorokan and Shorokai forms of Karate Do were created by the founder of modern day karate, Master Gichin Funakoshi,

It is the only up-to-date and official training manual of the Tae Kwon-do Association of Great Britain and it covers the four novice grades which are incorporated into the White and Yellow Belts.

Very Old Master Muay Thai Pad Black/Red *Used* that we have recently found while clearing out storage. None refundable

Aikido Ground Fighting is a unique look at the roots of Aikido and a provocative glimpse into its future, exploring how traditional standing techniques

These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases, the identity of the authors and the dates of origin have been lost.

As always, the most important of my Tai li disciplines is to know when to stop the thinking words and start the dancing. My spirit takes my mindbody out to my garden and up to my roof studio,

This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises.

Shaolin Long Fist Kung Fu by Yang Jwing-Ming and Jeffery A. Bolt

In 1965 Sifu Kuo Lien- Ying, a Chinese master of Tai- Chi Chuan, brought with him to the United States the traditional form of Tai-Chi from which the many other family-named forms were derived.

Like Machiavelli's The Prince and the Japanese Book of Five Rings, Sun Tzu's The Art of War is as timely for business people today as it was for military strategists in ancient China.