Karate, Aikido, Ju-Jitso & Judo: A Step-by-Step Practical Guide by Fay Goodman

Available in store: Check availability

Available in store

Add to cart
Order by 1pm and get it next working day (UK)
Only a few left
  • Overview
  • The definitive guide to some of the most popular martial arts for beginners and experienced practitioners alike


Binding Hardcover
Publisher Lorenz Books
Country of Origin UK
Number of Pages 128
Pubilcation Date 2016
Condition New

Product details

  • Karate Book
  • by Fay Goodman
  • Paperback book
  • Martial Arts Training
  • Great read

Learn Karate Description

The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fitness, they also serve to emphasize the importance of a balance between body and mind - and help encourage a sense of harmony and wellbeing. There is a wide range of disciplines to choose from and this book will introduce you to some of the most popular forms. The history and philosophy of each art is explained, followed by photographic step-by-step instructions that clearly illustrate the key techniques. Whether you are a beginner or experienced practitioner, this guide will help you develop your skills at every stage.


'On the Back' of Learn Karate

AIKIDO, JU-JITSU AND JUDO A step-by-step practical guide
* The definitive guide to some of the most popular martial arts for beginners and experienced practitioners alike
* Step-by-step techniques combine with specialist advice, clearly explained by qualified experts
* Over 350 stunning colour
photographs demonstrate exercises and movements from each discipline
• Concise explanations of the fascinating philosophy of each martial art help you to choose the one most suited to you


Shipping Learn Karate

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you. 
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone. 
Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows: 
  • Europe: 2-3 working days
  • USA, Canada, Australia, New Zealand: 3-4 working days
  • All other destinations: 4-7 working days.


0 stars based on 0 reviews

Follow us @ensomartialarts