Martial Mechanics: Maximum Results with Minimum Effort in the Practice of the Martial Arts by Phillip Starr

Martial Arts Book
by Phillip Starr
Paperback book
Fun little book
Great read

Martial Mechanics Description

Martial Mechanics is a comprehensive, easy-to-read guide that explains the science behind essential martial arts techniques. Drawing on his decades of experience as a martial arts student and teacher, Phillip Starr describes how martial artists of all systems can tap into the laws of physics and kinesiology to become faster, more powerful, and hence more effective in actual combat. The book features instructive photographs that demonstrate the correct positioning for practices including stances, footwork, body actions, breathing, alignment, combinations, blocking, and striking techniques.

Shipping Martial Mechanics

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you.

We can send your item(s) in the following ways:

Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.

Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone.

Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows:

Europe: 2-3 working days
USA, Canada, Australia, New Zealand: 3-4 working days
All other destinations: 4-7 working days.

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