What if there was a secret ingredient that could make every single one of our martial arts techniques better?

Bruce Lee was a born fighter, a master of kung fu, who developed his own unique form of this ancient art. He battled to succeed as a film star in America

Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be confronted.

Anyone can learn karate, and this is the place to start-with clear, simple instructions and hundreds of photographs that show kids going through the basics, and beyond.

The kata form an integral part of the karate training syllabus and act as templates through which the vast range. of different moves can be practised

Taekwondo is the fastest growing of all martial arts and as an exciting, all-action sport has recently achieved Olympic status.

It is the only up-to-date and official training manual of the Tae Kwon-do Association of Great Britain and it covers the four novice grades which are incorporated into the White and Yellow Belts.

Taekwondo Kids - From Green Belt to Blue Belt is the second illustrated book in the Taekwondo instruction series.

Strive for the maximum — the maximum. challenge, the maximum workout, the maximum alertness, conditioning, strength, and quickness.

This title features questions and answers on martial arts from the masters themselves: How did these men train?

The founders of judo, karate, and aikido: the story of their lives, their tribulations, and their achievements.

Expert books with essential knowledge for those wishing to improve their lifestyles in a gentle, holistic manner.

Remember a time when boxing ruled the sporting world? When the great and the good of the fight game were the biggest stars of their day, and when a major bout

Autobiography of the British heavyweight champion, including Cooper's fight record. 1st edition.

From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world,