Chi Kung belongs to the ancient school of Traditional Chinese Medicine and is the forerunner of Tai chi. The aim of Chi kung is to cultivate personal energy for increased vitality and to promote self-healing.

In any contact sport, including martial arts injuries are unavoidable. Nonetheless, their occurrence can be minimized and when they do take place,

Pulitzer prize nominee and William Hill award-winning writer Thomas Hauser’s tribute to Ali, the greatest sporting icon the world has ever seen.

With the televising of boxing programmes an ever-increasing number of people are finding entertainment and enjoyment in this fine old British Sport.

Coming from a humble background, Mr Sosa, learned early in life about the struggles and inner strength necessary for survival.

Remembering O'Sensei is a remarkable book. As a wide variety of Aikidoists with a multiplicity of viewpoints give voice to their memories, an increasingly distinct and vivid image of this fascinating martial artist emerges.

The text combines with the great photos to create an incredible reading experience. Anyone interested in getting more out of the martial arts than physical technique should read this book.

Aiki is the power of harmony, of all beings, all things working together. Aikido-a modern Japanese martial art unique in its synthesis of classic forms

If you're interested in truly effective self-defense, this is the book for you. Grandmaster Bennett will teach you how to redirect attacks and gain the advantage over your opponent.

Training procedures for body and mind, using proven techniques.

Although it was popularised by Bruce lee in the 1970s, Kung Fu has had an extensive history.This book charts its development over the centuries

A book for both the beginner and the more experienced practitioner. The goal of the authors is to help you build inner strength ... the warrior spirit that will enable you to accomplish all of your worthwhile goals in life. Fully illustrated.

by Karate Instructor Michael Brix (for several years a close acquaintence of the author, Sensei K . Oerum)

Great karate champions generally have one factor in common: they have trained with some of the best instructors in the world. Now you can learn the basic fundamentals essential to success in the sport from one of the greatest karate superstars of our time