Paige VanZant is a Mixed Martial Arts star in the UFC's women's strawweight division and holds a reputation for her ability to defeat obstacles and brutal fights

Welcome to the exciting art and sport of karate. By learning the techniques of karate, you can begin to gain greater self- confidence

Aikido, karate, kendo, judo ... the very names of these oriental martial arts conjure up visions of invincible power, secret skills and a mystic philosophy.

Little Evil is not only a must-read for fans of mixed martial arts, but also a story that will touch and inspire anyone who knows what it means to battle personal demons and make peace with life's hard truths.

Judo Guide To Black Belt is designed to provide a grade by grade guide from White Belt up to Black Belt 3rd Dan

Depressed, bullied, intimidated by life and indoctrinated to believe that this was his lot, Geoff Thompson, on the verge of a breakdown, decided to fight back.

Karate is an unusual activity in that the experts are not in full agreement upon its aims. Self-defence or sport?Exercise or philosophy?

THOMAS GLOVER arrived in Nagasaki in 1859, just as Japan was opening to the West. Within a few years he had played a crucial role in the overthrow of the Tokugawa Shogunate

His entire life has been spent in studying and teaching Judo, Karate, Savate, Aikido and related Arts.

THE GREATEST BOXING STORIES EVER TOLD delivers a knockout collection of not only the best writing ever penned on the subject of "the sweet science

This is an introduction to Taoism examining the background of the way and relating Taoist thought to ethics, the natural world and to Chinese art and symbolism.

Competition karate is increasing in popularity. It now attracts a much wider range of participants than previously.

Eddie Ferrie covers every aspect of this Korean martial art from its historical and philosophical origins to its practice today as an Olympic sport.

Wing Chun is one of the most mysterious and effective forms of Kung-Fu ever developed.

Jeet Kune Do the scientific art of streetfighting developed by the late Bruce Lee is based on real street defense.

The stretching exercises depicted in this one-of-a-kind volume are the result of a lifetime of training and study.