As always, the most important of my Tai li disciplines is to know when to stop the thinking words and start the dancing. My spirit takes my mindbody out to my garden and up to my roof studio,

Catherine David picks the essence from inconspicuous corners where it has been gathering dust and shows us how she uses it to unlock the gates leading to inner beauty.

The Essence of Taiji Qigong is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of skill and ability.

The history of modern cinema is marked by seminal motion pictures that were genuinely radical in their time and have left a lasting impression ever since.

Based on exclusive first-hand interviews and years of research, Muhammad Ali: The Glory Years celebrates the life and achievements of one of the world's greatest athletes and media icons.

The classic Japanese martial art of aikido provides an excellent way to maintain good health and to acquire inner peace and harmony.

Author Huw Dillon does not waste words in this exposition of his individual approach to the study of Aikido. Pushing aside the ego based quest for getting higher grades and for defeating an opponent,

Coming from a humble background, Mr Sosa, learned early in life about the struggles and inner strength necessary for survival.

Aikido may be described as one of the most subtle and sophisticated of the martial arts. Its techniques are complex while its accomplished performance is graceful and elegant.

Aikido is a martial art that resolves conflict through harmonious movements and minimal physical force. Aikido for Self Discovery brings the many lessons of Aikido out of the dojo

These interviews with two generations of American martial artists describe how aikido translated from Japan in to an American art

Ancient theory, modern practice: Dynamic Aikido brings together the whole spectrum of theoretical and applied aikido. Through it, one can become perfectly attuned to one's opponent

Aiki is the power of harmony, of all beings, all things working together. Aikido-a modern Japanese martial art unique in its synthesis of classic forms

Aikido is a fully illustrated research guide for students of aikido, and includes step by step explanations of the four major katas of aikido

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo