It is so inspiring to find someone who can put the subtle and powerful concepts of Tai Chi- so unlike our western think-ing-into words. Wolfe Lowenthal makes accessible the thoughts and wisdom of Professor Cheng
Shotokan Karate is the most widely practised style of karate in the world today. Its roots can be traced back hundreds of years through Japan and Okinawa
This definitive volume is a systematic presentation of the "empty hand" art of karate. An easy-to-follow manual illustrated with over 1,000 photographs
Bruce Lee's life story as told by his mother, family and friends. Fully illustrated with exclusive photos from the family album. A collector's issue! 80 pgs.
Chris Ryan has reached peak physical condition. After years of intensive training by experts in the SAS he has learnt to attain a level of total fitness
The Art of Expressing the Human Body, a title coined by Bruce Lee to describe his approach to martial art, documents the techniques he used so effectively to reach his potential.
The ripples are still being felt more than 30 years later. This influence has permeated almost every element of Western society. Today, almost everyone, regardless of national origin, has some martial arts knowledge