Mastering Kung Fu featuring Shaolin Wing Chun by Garrett Gee

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  • Overview
  • "Mastering Kung Fu" provides readers with a path for taking kung fu training and combat skills to the next level. Based on Wing Chun kung fu

Specifications

Binding Paperback
Publisher Human Kinetic Publishers
Country of Origin USA
Number of Pages 219
Pubilcation Date 2004

Product details

  • Kung Fu Book
  • by Garrett Gee
  • featuring Shaolin Wing Chun
  • Advanced Wing Chun
  • Great read

Mastering Kung Fu Description

"Mastering Kung Fu" provides readers with a path for taking kung fu training and combat skills to the next level. Based on Wing Chun kung fu, this book provides insight into the most advanced combat theories, skills, and tactics-as well as the history and evolution of traditional kung fu, that aims to give you the edge with your opponent. "Mastering Kung Fu" introduces these advanced theories that show you how science plays as much a role in kung fu as art: centerline theory; two lines of offense and defense; three reference points; five line (dimensional) theory; five phases of combat; six gates concept; Kiu sau (bridge arm) employment concepts; Chi sau (sticking hand) concepts. By understanding these principles, readers can see how space and time factor into successful, tactical maneuvers. Then, by combining these principles with detailed instruction on the subtleties of advanced techniques, readers should be able to add the concepts to your own arsenal to improve your combat skills, even if you are an established black belt. Readers will also find clear, concise flow charts that detail various combat situations, showing the different tactical options as well as the potential outcomes of executing those options.

 

'On the Back' of Mastering Kung Fu

From the traditions, history and evolution of kung fu to the subtleties of advanced Wing Chun techniques and tactics, Mastering Kung Fu has everything you need to develop your skill and take your training to the next level.

Mastering Kung Fu introduces these advanced concepts reflecting that science plays as much a role in Kung Fu as art:

  • Centerline theory
  • Two lines of offense and defense
  • Three reference points
  • Five-line (dimensional) theory
  • Five phases of combat
  • Six gates concept
  • Kiu Sau (bridge arm) employment concepts
  • Chi Sau (sticking hand) concepts

You will see ho to space and time factor into successful, tactical maneuvers. Then, by combing these principles with detailed instruction on advanced techniques, you will be able to add the concepts to your own arsenal to improve your combat skills 0- even if you are an established black belt.

In addition, you will discover the ancient combat secrets of the monks by tracing the evolution of Shaolin Kung Fu from the Northern temples to the Southern Temples. Learn how the Chan Buddhist philosophy of universal harmony has influenced the advancement of Wing Chun Kung Fu, and how it contributes to the way in which Kung Fu is performed today.

 

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