There were mythic sports figures before him-Jack Johnson, Babe Ruth, Joe Louis, Joe DiMaggio-but when Cassius Clay burst onto the sports scene

Ki, the Japanese worked for the essence of vital energy, is the central theme in Eastern approaches to heath and well-being.

Aimed at anyone interested in taking up karate as well as those already in training, this book covers all the important aspects of this popular martial art

"Mastering Kung Fu" provides readers with a path for taking kung fu training and combat skills to the next level. Based on Wing Chun kung fu

To the Japanese, the sword is a spiritual weapon, possessed of a kind of divinity, a self reflective of the soul of its maker, owner, and user.

Wing Chun Wooden Dummy Dynamic Training Methods by Guy Edwards

Tai Chi is an effective and inexpensive wellness program for dealing with the stress of companies are even encouraging staff to practice Tai Chi on-site for stress management and sickness prevention.

In Olympic Judo: Throwing Techniques, Neil Adams and Cyril Carter examine ten of the most popular and effective throwing techniques used in competition at World and Olympic level.

Boxing's Ten Commandments lays out and knits together major areas of boxing training

Explore every style of martial art in the world, from the ancient fighting arts of India and China to modern self-defence techniques and Olympic sports

Adrift in Tokyo, translating obscene rap lyrics for giggling Japanese schoolgirls, Robert Twigger came to a revelation about himself: he wasn't fit and he wasn't brave.

The traditional belief is that after countless hours of practice and hard work, your nunchaku will take on some of your spirit and character.

The mention of Chinese kung fu reminds enthusiast of the Siu Lam (Shaolin) Monastery, which is generally regarded as the place of origin of Chinese kung fu styles.

Wally Jay is the grandmaster of Jujitsu America. He is a tenth Dan in jujitsu and in 1969 he was inducted into BLACK BELT magazine's Hall of Fame.

This book was in the making in 1966 and most of the photographs were shot then. The late Bruce Lee intended to publish this book years ago

Follow the path of budo the warriors code of conduct as it unfolds in the life of karate master Kancho Joko Ninomiya.