The ART OF KARATE is a unique book that for the first time presents karate pictorially-as a genuine art form rather than merely as a means of self-defense or as a contact sport

People interested in a system of self-development will find this an exciting and practical introduction to the philosophy and history of the soft internal martial arts

This illuminating book outlines the essential principles and techniques that define the art of bolding in most martial arts.

Who has not been through this? You learn a kata, you practice it a few times, and then put it aside. And so it often happens that

Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be confronted.

The Shorokan and Shorokai forms of Karate Do were created by the founder of modern day karate, Master Gichin Funakoshi

An expert course on mastering the techniques of this powerful martial art, shown in over 500 photographs

The way a tiger stalks his prey ... the way a bird flies and a deer leaps from the path of danger... From the beasts

Tai Chi Chuan (Taijiquan) is one of the most popular and effective health and exercise activities practiced today.

This best-selling book of the fight game, completely revised and up-dated, contains nearly 1,000 illustrations, including rare photographs, prints and engravings

As always, the most important of my Tai li disciplines is to know when to stop the thinking words and start the dancing. My spirit takes my mindbody out to my garden and up to my roof studio,

Sports and games in China claim a history as long and as rich as the country's civilization. Ancient relics that have been unearthed indicate that Chinese of 4,000 to 10,000 years

From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world,

It is quite ironic that Tai Chi Chuan, one of the oldest pugilistic systems in China, is at once the mom Diapular as well as misunderstood Chinese martial aft that is outrentay fora it ced Tai Chi is the most pop