The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan
In 1965 Sifu Kuo Lien- Ying, a Chinese master of Tai- Chi Chuan, brought with him to the United States the traditional form of Tai-Chi from which the many other family-named forms were derived.
If T'ai-Chi is the trunk of the tree of knowledge of chi (energy) healing, then Chi Kung represents the roots, and neither can flourish without the other.
Traditional qigong practice comprises relaxed breathing techniques, gentle stretching methods and simple meditation practices. It aims to direct the body's energy (gi) along the main collateral channels
For over one thousand years, the legendary Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, wing-Ming, one of the world's leading authorities on Qigong
For centuries, Chinese Qigong Masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being.
T'ai Chi Thitteen Sword is the first serious treatment of Tai Chi Sword methods and philosophy in English. Although Sword is usually just considered an aspect of Tai Chi Chiyan
Popularly referred to as "Pushing-Hands," the two-person training practice of Sensing-Hands (Tui Shou) has never been adequately presented in English-until now.
In this introduction, Alan Peck explains how tai chi is essentially a system of self defence which teaches a flexible and yielding response to confrontation, and promotes balance, harmony and peace in daily life.
Chi Kung is a system of exercise from China, combining gentle movement, or stillness, with calm, regular breathing. Find out how these easy-to-follow routines help to relax the body and focus the mind.
Martial Arts 
