The object of this book is to provide an introduction to aikido which can be used as a text book by beginners. The techniques described have been selected from those used in everyday practice at the Tokyo Yoshinkan
Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo
CHINESE KARATE KUNG FU is a fascinating form of karate that originated in China and was once considered too mysterious to be understood by any but a privileged few.
Sports and games in China claim a history as long and as rich as the country's civilization. Ancient relics that have been unearthed indicate that Chinese of 4,000 to 10,000 years
Martial Arts 
