A continuous flow from conscious to subconscious-from spirit to mind and from mind to spirit - is imperative for maintaining good health.

Master Cheng's New Method of Taichi Chuan Self-Cultivation is the culmination and completion of Cheng Man-ch'ing's life work: the Simplified Method of Yang Style Taichi.

Qigong is a part of the cultural heritage of the Chinese nation. It can be practiced without the aid of drugs anywhere one likes, and, when mastered,

The Essence of Taiji Qigong is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of skill and ability.

Pulitzer prize nominee and William Hill award-winning writer Thomas Hauser’s tribute to Ali, the greatest sporting icon the world has ever seen.

The history of modern cinema is marked by seminal motion pictures that were genuinely radical in their time and have left a lasting impression ever since.

“I AM THE GREATEST," proclaimed the young fighter from Louisville. Most boxing fans criticised this upstart and few believed he had the skills to justify such a statement.

Based on exclusive first-hand interviews and years of research, Muhammad Ali: The Glory Years celebrates the life and achievements of one of the world's greatest athletes and media icons.

Author Huw Dillon does not waste words in this exposition of his individual approach to the study of Aikido. Pushing aside the ego based quest for getting higher grades and for defeating an opponent,

Aikido may be described as one of the most subtle and sophisticated of the martial arts. Its techniques are complex while its accomplished performance is graceful and elegant.

Ancient theory, modern practice: Dynamic Aikido brings together the whole spectrum of theoretical and applied aikido. Through it, one can become perfectly attuned to one's opponent

This is the only Aikido book written specially for English speaking students. All of the nonsense has been filtered out and it tells how to master the art in clear, unambiguous terms

Aikido is a fully illustrated research guide for students of aikido, and includes step by step explanations of the four major katas of aikido

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo