Tai chi ch'uan was developed by pragmatic men who were determined to "do unto others before they had it done unto them." Unfortunately, the art has assumed a pseudospiritual veneer from its contact with the New Age movement.
The Art of Expressing the Human Body, a title coined by Bruce Lee to describe his approach to martial art, documents the techniques he used so effectively to reach his potential.
Like Machiavelli's The Prince and the Japanese Book of Five Rings, Sun Tzu's The Art of War is as timely for business people today as it was for military strategists in ancient China.
For over one thousand years, the legendary Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, wing-Ming, one of the world's leading authorities on Qigong
Learn energy enhancement exercises known in China as CHI GUNG, which utilizes a system of energy channels in the body that is as real and precise as an electrical circuit.
It is so inspiring to find someone who can put the subtle and powerful concepts of Tai Chi- so unlike our western think-ing-into words. Wolfe Lowenthal makes accessible the thoughts and wisdom of Professor Cheng
Catherine David picks the essence from inconspicuous corners where it has been gathering dust and shows us how she uses it to unlock the gates leading to inner beauty.
In Science of Stretching, he presents a survey of current knowledge on flexibility, including a discussion of functional anatomy, methods of stretching, and causes of injury.
Hand crafted in Thailand these Fairtex Boxing Gloves Red Universal are ergonomically engineered, made in Leather and available in 10oz, 12oz, 14oz and 16oz
The history of modern cinema is marked by seminal motion pictures that were genuinely radical in their time and have left a lasting impression ever since.