Wing Chun Pole

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  • Overview
  • The Wing Chun Pole is used for training strength, especially in the wrists and forearms but accuracy too. Made from Red Oak and measuring at 2.5m long

Product details

  • Wing Chun Pole training develops tremendous forearm and wrist strength
  • 2.5m in length, over 8ft
  • Ideal for strength and accurance training
  • Made From High Quality durable Red Oak wood
  • Also know as a Wing Chun Dragon Pole


Watch our video on the Wing Chun Pole


Wing Chun Pole Description

The Wing Chun Pole has a few different names such as the Win Chun Long Pole, Wing Chun Dragon pole as well as  Luk Dim Boon Kwan in Catonese. They are reported to have been added to the Wing Chun Style when it's practitioners were part of the Red Boat operas around late 1800s and early 1900s. Used a the pole for poling the boats it has become a mainstay and often the first weapon used for training in Wing Chun. Not only are sparring, fighting techniques taught but also strength training, especially in the wrists and forearms but for accuracy training too.


The Wing Chun Pole could have measured up to 13ft or perhaps even longer but in the modern world of the West these lengths aren't always practical. 8ft is pretty much as long as we can source them, in terms of getting the sent to us and fitting them in our shop. Even now they only just fit in our weapons racks in the shop


Traditionally the Wing chun Pole would have been made from Ironwood, a now very rare wood which can only really be salvaged from old Boats. These days a lot of Wing Chun Poles are made from Red Oak which is a very durable, hard wearing and much cheaper and more available than Ironwood   The Wing Chun Pole tapers down the length of the Wing Chun pole, measuring 2.5cm at the tip and 3.5cm at the butt. Red Oak wood is super durable but, be mindful that it is wood and isn't indestructible. Being a natural material, Wood can break so a real thumping could end up with a broken stick. Look after your staff and it will last you for years. 


Advice from the shop on Wing Chun Pole

"These are long long long so have a think about transporting around, they are not the most maneuverable, most longer cars will fit them in though. "

Doug Swift - Owner of Enso Martial Arts Shop


Sizing of the Wing Chun Pole

Most Staffs at Enso Martial Arts Shop are the standard Bo length of 6ft but these Wing Chun Pole are a fair bit longer than that. There can be minor variations on thickness and weight bu these are Dimensions of the Wing Chun Pole

- Length = 2.5m / 8' 2"

- Diameter at End (Butt) = 3.5cm / 1 3/8"

- Diameter at End (Tip) =2.5cm / 1"

- Weight = 1.9kg

If you have any questions about what is best for you, feel free to contact us at our shop to discuss it, call (0117) 9425832 or email [email protected]


Shipping your Wing Chun Pole

We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you. 
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Hermes - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone. 
UPS Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows: 
  • Europe: 2-3 working days
  • USA, Canada, Australia, New Zealand: 3-4 working days
  • All other destinations: 4-7 working days


5 stars based on 2 reviews

02 Nov 2021
My wing chun pole came yesterday and I’m very happy with it. Not the heaviest I’ve used but has lovely flex to it.
07 Jul 2021
Russel Slater
Very Helpful and Quick Service. Wing Chun pole is great that i got. Used online service and no problems. Will be buying from them again in the future, so can't say fairer than that.

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