- Shaolin Kung Fu Book
- by Douglas L. Wong
- Fighting Theories
- includes ground fighting
- Useful read
Shaolin Fighting Theories Description
This book explores the many facets of shaolin kung-fu from the beginning stages of saluting to the advanced exercises used in kung-fu training equipment. Fully illustrated. 112 pgs.
Introduction of Shaolin Fighting Theories
In this second book, "Shaolin Fighting Theories and Concepts" we will explore the many facets involved in Kung Fu. From teh beginning stages of saluting to the advanced exercises used on the Kung Fu Training equipment.
The chapter on Chinese Ranking will explain to the layman how respect is shown to each person through name rather than color ranking.
Chinese salutation will show some of the more popular gestures used in today's Kung Fu society.
The hand techniques will be discussed in detail. It will explain how the whole arm: from fingertip to the shoulder can be utilized into one main driving force. This will be used in conjunction with the various pressure points.
The main chapters will deal with two phases of fighting. The first will discuss the Basic Fighting Theories and Ground Fighting. Ground fighting is one of the techniques most useful and effective to use on the opponent. The Advance Fighting Principles will go into detail involving the use of Newton's Three Law on Motion theory. It will also describe a principle for attacker and defender alike.
The chapter on Internal System will describe the pathway of your breathing pattern.
And finishing of will be the Training Equipment. There are many types of equipment being used today. Some of the more useful obes are shown and demonstrated to fully outline a good training program.
May this book help provide much of the information needed for this ancient but fabulous art.
Shipping Shaolin Fighting Theories
We have a few different options for posting your items at Enso Martial Arts Shop. Prices vary depending on the overall order, weight, size etc. The checkout page will automatically workout the possible options for you.
We can send your item(s) in the following ways:
Courier Tracked - Order before 1pm, we can pack and post the same day to be with you the next working day, this is not a weekend service. It is fully tracked and we will send you the tracking number when we process your order.
Evri - In our experience an extremely slow service, we cannot guarantee it will arrive. It isn't an option on the website for good reason, so if you want this pitiful service and your parcel thrown into a random hedge near your house, if you're lucky, just to save about £2 then simply call us on 0117 942 5832 and we can process your order over the phone.
Fedex Worldwide - For anywhere outside the UK, we can post the same day but delivery times are dependent on the destination. Approximate delivery times are as follows:
Europe: 2-3 working days
USA, Canada, Australia, New Zealand: 3-4 working days
All other destinations: 4-7 working days.