Aimed at anyone interested in taking up karate as well as those already in training, this book covers all the important aspects of this popular martial art
The ART OF KARATE is a unique book that for the first time presents karate pictorially-as a genuine art form rather than merely as a means of self-defense or as a contact sport
This definitive volume is a systematic presentation of the "empty hand" art of karate. An easy-to-follow manual illustrated with over 1,000 photographs