The Art of Expressing the Human Body, a title coined by Bruce Lee to describe his approach to martial art, documents the techniques he used so effectively to reach his potential.
The ripples are still being felt more than 30 years later. This influence has permeated almost every element of Western society. Today, almost everyone, regardless of national origin, has some martial arts knowledge
In Science of Stretching, he presents a survey of current knowledge on flexibility, including a discussion of functional anatomy, methods of stretching, and causes of injury.
Nippon Kan was established in 1980 as a center for Denver residents to experience Japanese culture. The center has since served more than 6,000 students wit hits variety of classes, but its core is still Aikido.
It is quite ironic that Tai Chi Chuan, one of the oldest pugilistic systems in China, is at once the mom Diapular as well as misunderstood Chinese martial aft that is outrentay fora it ced Tai Chi is the most pop
The aim of an athletic conditioning program is to develop muscular strength, heart-lung fitness, and flexibility. The Western approach is to treat these three major components of fitness as separate, with dedicated activities for each.
Aikido has often been referred to as the gentleman's fighting art; its essence lies partly in its sophisticated style and particularly in its intrinsic motivations.
This best-selling book of the fight game, completely revised and up-dated, contains nearly 1,000 illustrations, including rare photographs, prints and engravings
It is so inspiring to find someone who can put the subtle and powerful concepts of Tai Chi- so unlike our western think-ing-into words. Wolfe Lowenthal makes accessible the thoughts and wisdom of Professor Cheng