For over one thousand years, the legendary Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, wing-Ming, one of the world's leading authorities on Qigong
Master Cheng's New Method of Taichi Chuan Self-Cultivation is the culmination and completion of Cheng Man-ch'ing's life work: the Simplified Method of Yang Style Taichi.
Aikido has often been referred to as the gentleman's fighting art; its essence lies partly in its sophisticated style and particularly in its intrinsic motivations.
For the first time in English, The Essence of Aikido presents the profound philosophy of Aikido in Morihei's own words, disclosing many of the arcane secrets of Aikido's aims and methods.
"Attack-tics" is a system of conflict resolution based on the principles of aikido, the non-violent martial art Morihei Ueshiba created after World War II.
Training with the Master addresses all these questions, centering around 157 photographs of unrivaled quality, shot when O'Sensei was eighty-four years old and at the peak of his career as a teacher, martial artists, and spiritual seeker
"The Spiritual Foundations of Aikido is a necessary book, both timely and well written. William Gleason's book is the first to explain the spiritual teachings of the founder in detail.
The great power of Tai Chi cannot be realized without knowing its inner meaning, according to Master Liao. Tai Chi Classics presents the inner meaning and techniques