The Way of the Spiritual Warrior by Paul Brecher

Tai Chi Book
by Paul Brecher
Hardback book
Ba Gua and HSing i too
Great read

The Way of the Spiritual Warrior Description

Eastern martial arts are now widely practiced in the West. Hard, external martial arts require muscle strength and stamina, in contrast this colour illustrated book examines and describes for the reader 6 styles of ‘soft’ or internal martial arts which gently co-ordinate the body whilst energising and focusing the spirit.

The Way of the Spiritual Warrior examines the 6 primary soft martial art forms of Tai Chi Chuan, Baguazhang, Xingyiquan, Aikido, Xiao Jiu Tian and Wudang Shan. Chinese words are used alongside their English translations – thus Xiao Jiu Tian method becomes Nine Little Heavens method.

As well as providing step by step, practical introduction to these different styles, this informative book also explores the meaning and history of these ancient arts. A wealth of traditional Chinese culture and simple philosophy is presented with photographs and illustrations of people, artwork and stunning landscapes.

'On the Back' of The Way of the Spiritual Warrior

People interested in a system of self-development will find this an exciting and practical introduction to the philosophy and history of the soft internal martial arts, which affirms how they can be used as a moving meditation to improve mind, body and spirit. Each style is illustrated using diagrammatic illustrations and lively photographs.

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