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ZEN COMBAT not only teaches you the techniques to make you a worthy opponent but the mental steps you must take in order to perform at the height of your ability.
What is it about the Japanese martial arts that gives a man the strength to butcher a full-grown bull bare-handed, or gives a frail 85 year old man the power to overcome 5 U.S. military policemen whose combined weight is well over 1000 lbs.? These are the secrets of the ancient Orient explained in clear detail in ZEN COMBAT. Not just another how-to book but a practical guide that builds your mental and physical state to a point of optimum power. Over 100 pictures of grips, positions, and throws combined with text taken from the words of the masters of the arts. With fascinating information on the history behind the skills and the equipment that have made this sport the hottest one today!
WHAT IS ZEN COMBAT?Total concentration is the key to becoming a skillful practitioner of the ancient art of Japanese self-defense. And ZEN COMBAT not only teaches you the techniques to make you a worthy opponent but the mental steps you must take in order to perform at the height of your ability.
Binding | Paperback |
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Publisher | Ballantine Books |
Country of Origin | USA |
Number of Pages | 218 |
Pubilcation Date | 1976 |
Condition | Used - Good |
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