The sixth book in the Practical Karate series. Like its predecessor, it is a categorized collection of self-defense situations and recommended karate responses.

This is the fourth book in the Practical Karate series. Like its predecessors, it is a categorised collection of self defense situations and recommended karate responses

Your Keys are with you no matter where you go and there's always that possibility of danger. With your keys attached to the..... KUBOTAN

The Samurai has long been considered the most noble practitioner of Japan's ancient martial arts.

The violence of twelfth-century Japan explodes in this half-legendary, half-true story of a violent man who becomes a folk hero.

Ju jitsu is a grouping term for various traditional Japanese martial arts. The basic elements of Ju jitsu include pushing, pulling, kicking, tripping and hitting

Calm the mind, improve health, well-being, confidence and energise your body. The ancient spiritual art of Tai Chi does not require any overexertion

Since 1995, there have been four deaths following fights in Britain and forty around the world. In Death of a Boxer, Pete Carvill sets out to explore the psychology of those who choose to fight

Kickboxing is an invaluable guide for all those who are starting out in this exciting sport or wish to refresh their skills and knowledge.

Adrift in Tokyo, translating obscene rap lyrics for giggling Japanese schoolgirls, Robert Twigger came to a revelation about himself: he wasn't fit and he wasn't brave.

GICHIN FUNAKOSHI is world famous as one of karate's great masters. Born in Shuri, Okinawa Prefecture, in 1868.

The Martial Arts Athlete answers questions that today's competitors must know to succeed-should you do push-ups or lift weights?

In this unusual memoir the author, whose taste for adventure led him to take part in an Arctic expedition and on his return to England

Written in accord with traditional Japanese martial arts theory and practice, ledwab and Standefer have written a book most useful to any student

For centuries Taoism has offered its practitioners physical, mental, and spiritual health and longevity. Today Taoist exercises are still performed by millions in China