Ki, the Japanese worked for the essence of vital energy, is the central theme in Eastern approaches to heath and well-being.

Found by Ueshiba Morihei, also know as O'Sensei (Great Teacher), Aikido developed as a pure form of Budo (Martial Way), drawing upon aspects of many of the older disciplines of Japan.

This is the only Aikido book written specially for English speaking students. All of the nonsense has been filtered out and it tells how to master the art in clear, unambiguous terms

This book provides guidance for those practising the enormously popular martial art of karate. The author looks at combination techniques

A discussion of how children benefit from practising a martial art. It proposes that it will help the child to become assertive without being aggressive.

This is the highly anticipated follow-up to the best-selling title Martial Arts Around the World. Like the first volume in the series