"One of the most comprehensive and most lavishly illustrated expositions of the art that have come to my notice outside Japan."
With these words one of Britain's best-known Judo black belts summed up his report on this book.
As always, the most important of my Tai li disciplines is to know when to stop the thinking words and start the dancing. My spirit takes my mindbody out to my garden and up to my roof studio,
This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises.
The Sandee Sport Range has been designed for beginner & intermediate students. This is the only synthetic leather glove that is hand-crafted in Thailand! At an affordable price it's the must have glove for beginners!
If T'ai-Chi is the trunk of the tree of knowledge of chi (energy) healing, then Chi Kung represents the roots, and neither can flourish without the other.