T'ai Chi Thitteen Sword is the first serious treatment of Tai Chi Sword methods and philosophy in English. Although Sword is usually just considered an aspect of Tai Chi Chiyan
The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan
Mulan Chuan is a form of Tai Chi and Chi Kung that can provide good health and increased energy. The movements are inspired from the well-known legend of Hua Mu Lan, made popular in the Southern and Northern Dynasty
For centuries, Chinese Qigong Masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being.
Your body flows from movement to movement. Each posture is separate from the next, yet all blend together in one tranquil rhythm. You discover your own inner peace and balance, your mind and body in perfect harmony...
People interested in a system of self-development will find this an exciting and practical introduction to the philosophy and history of the soft internal martial arts
Tai chi ch'uan was developed by pragmatic men who were determined to "do unto others before they had it done unto them." Unfortunately, the art has assumed a pseudospiritual veneer from its contact with the New Age movement.
Whether you are young or old, frail or robust, the ancient Chinese art of tai chi ch'uan can help strengthen your body, increase your coordination and improve your frame of mind.
Chinese Internal Boxing: Techniques of Hsing-i and Pa-kua is the classic guide to two soft-style martial arts with ever-increasing popularity in the West.
The Illustrated Elements of Tai Chi is a beautifully photographed, informative, and practical guide to the life-enhancing practice of the Short Form of Tai Chi
Tai chi heals, prevents illness, and promotes longevity. Its incredible powers are reflected in its popularity, with over 200 million practitioners worldwide