In 1965 Sifu Kuo Lien- Ying, a Chinese master of Tai- Chi Chuan, brought with him to the United States the traditional form of Tai-Chi from which the many other family-named forms were derived.
Harness the power of tai chi's internal strength through a comprehensive program of meditation, forms practice and push hands skills. Fully illustrated with photos and step-by-step instructions.
It is quite ironic that Tai Chi Chuan, one of the oldest pugilistic systems in China, is at once the mom Diapular as well as misunderstood Chinese martial aft that is outrentay fora it ced Tai Chi is the most pop
Tai Chi is an effective and inexpensive wellness program for dealing with the stress of companies are even encouraging staff to practice Tai Chi on-site for stress management and sickness prevention.
Gary Khor E.A is the founder/director of the Australian Academy of Tai Chi (AATC). With 10,000 members, and more than a hundred branches throughout Australia
The Tai Chi Book is a detailed guide for students who have learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions.
If T'ai-Chi is the trunk of the tree of knowledge of chi (energy) healing, then Chi Kung represents the roots, and neither can flourish without the other.